You can ride your bike almost anywhere in Waterloo Region. In the cities, some bike trips of less than five kilometres often take no more time than driving.
City of Kitchener
The Rock Spa and StoneBridge Imports in Kitchener is a unique blend of crystals, gems, beads, home decor and healing modalities.
With a focus on creating a healthier mind, body and soul, The Rock Spa offers a number of therapies to help reduce stress and promotes several health benefits. Salt is known for its anti-inflammatory and anti-bacterial properties. The Rock Spa’s Salt Cave is a relaxing space where you can enjoy the benefits of Halotherapy. As the salt is inhaled, it travels through the sinuses and respiratory tract absorbing moisture, cleansing, clearing mucus and killing bacteria.
The Rock Spa also offers floatation therapy. Floatation combines the sensation of weightlessness with a technique known as Restricted Environmental Stimulation Therapy, or R.E.S.T.. The concept is similar to the mineral salt baths at the Dead Sea in Israel. Eight hundred pounds of Epsom salt is dissolved into a soundproof enclosed tub of skin temperature water to create this effect.
The Rock Spa is a centre of healing for all ages, and offers lectures, classes, events and hands on workshops as well as other areas of interest for healthy living.
When you’re at The Rock Spa, don’t forget to stop by their sister business, StoneBridge Imports. Browse, play and shop the 5,000 square foot store for wholesale and retail customers with the largest selection of gems, stones, crystals, jewellery and more in Ontario. Take home a souvenir and enjoy the peaceful atmosphere. Tour bus groups enjoy a free 15-minute relaxation session during their visit (please book in advance). Workshops, classes, meditations and special events are also hosted often. Kids of all ages love rocks and gems – bring them to see the store and enjoy some time with them!
Healing with water, salt and breath.